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Welcome to the land of sugar-free sweetness, where you can get a chance to taste the Mithaas without any calories! Sweetify is a Zero-calorie sweetener, made from 100% natural stevia leaf extract, which makes it the perfect sugar replacement for fitness lovers and diabetic people. Welcome to the land of sugar-free sweetness, where you can get a chance to taste the Mithaas without any calories! Sweetify is a Zero-calorie sweetener, made from 100% natural stevia leaf extract, which makes it the perfect sugar replacement for fitness lovers and diabetic people. Welcome to the land of sugar-free sweetness, where you can get a chance to taste the Mithaas without any calories! Sweetify is a Zero-calorie sweetener, made from 100% natural stevia leaf extract, which makes it the perfect sugar replacement for fitness lovers and diabetic people. Welcome to the land of sugar-free sweetness, where you can get a chance to taste the Mithaas without any calories! Sweetify is a Zero-calorie sweetener, made from 100% natural stevia leaf extract, which makes it the perfect sugar replacement for fitness lovers and diabetic people. Welcome to the land of sugar-free sweetness, where you can get a chance to taste the Mithaas without any calories! Sweetify is a Zero-calorie sweetener, made from 100% natural stevia leaf extract, which makes it the perfect sugar replacement for fitness lovers and diabetic people.

Easy Sugar-free Kheer: A Sweet Change Classic Indian Dessert

Easy Sugar-free Kheer: A Sweet Change Classic Indian Dessert

Introduction

Indulge in the richness and nostalgia of an all-time favorite Indian dessert, Kheer, but with a healthy twist. By replacing sugar with the natural sweetness of stevia, we can relish this delectable dessert guilt-free. Let's delve into the world of flavors and learn how to create a sensational Stevia Kheer that will delight your taste buds and leave you craving for more.

Ingredients

  1. 1 liter full-fat milk
  2. ½ cup basmati rice
  3. 10-12 drops of liquid stevia (adjust as per taste)
  4. A pinch of saffron strands
  5. 1 tablespoon chopped nuts (almonds, pistachios, and cashews)
  6. ½ teaspoon cardamom powder

Process

1. Preparation: Rinse the basmati rice under running water until the water runs clear. Soak the rice in water for 30 minutes. Gather all the other ingredients and keep them ready.

2. Boil the Milk: In a heavy-bottomed pan, bring the milk to a gentle boil on medium heat, stirring occasionally to prevent it from sticking to the bottom. Keep simmering until it reduces to three-fourths of its original volume. This step usually takes about 30-40 minutes.

3. Add the Rice: Drain the soaked rice and add it to the reduced milk. Stir gently and let it cook on low heat until the rice is soft and the milk has thickened, approximately 20-25 minutes.

4. Infuse the Sweetness: Once the rice is cooked and the kheer has reached a creamy consistency, add the liquid stevia drops, and mix well. Adjust the sweetness according to your preference.

5. Add the Flavors: Infuse the kheer with the magical aroma of saffron strands and cardamom powder. Stir gently to spread the flavors evenly.

6. Garnish and Chill: Turn off the heat and let the kheer cool down to room temperature. Once cooled, refrigerate the kheer for a few hours until it's chilled. Before serving, garnish with a generous sprinkle of chopped nuts.

Tips

  • Ensure you use a heavy-bottomed pan to prevent the milk from burning or sticking.
  • Stir the kheer frequently to avoid lumps and to achieve a creamy texture.
  • Adjust the sweetness of the kheer by carefully controlling the amount of stevia you add, as its sweetness may vary based on the brand.

Conclusion

There you have it, a delightful bowl of Stevia Kheer that's not just a treat for your taste buds but also a healthier alternative to the traditional recipe. Enjoy the rich flavors, creamy texture, and the guilt-free indulgence that comes with every spoonful of this delightful sugar-free dessert.